This is my fitness blog. I'll be updating the site periodically as I work to lose the keg and turn it into a six pack.
Wednesday, November 4, 2009
10 pounds!!
OK, so I'm down 10 pounds today. Woot, Woot. I know, I've been doing this thing for almost 3 months...but it's not as easy as it seems, if it were 6 pack abs wouldn't be so difficult to attain.
I didn't do my two-a-days today, and I feel OK with that. I worked through the WOD very quickly this morning and felt like that was a pretty good cardio component of the workout.
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