I did complete the WOD this evening. I really focused on my push ups. They certainly aren't getting any easier. Hopefully in a few weeks they will though. Today I decided to outpace the DVD...since there are lots of breaks in between the movements and I was feeling really good, so I just kept going. I would typically rest only about 30 seconds between each movement.
OK, I'm having trouble keeping my eyes open. Have to go back to work tomorrow...booo!
No comments:
Post a Comment