I know that Yoga has been around for thousands of years or something like that. But it's still no fun. My shoulders were really sore during the WOD. But I did what I could. Granted, it was not the entire 90 minute long DVD.
I'm probably going to wait until tomorrow afternoon/evening to workout as I've got some stuff going on during the day. Going target shooting tomorrow with the boys. Should be fun times.
Until next time...
Yoga scares me. I promised my girlfriend that I would take pre-natal yoga with her. Prenatal. Yoga. Two of my most dreaded fears! What was I thinking?
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